Season 2: Episode 4

Unfiltered Healing: Real Talk with Josie Balka on Body Image, Self-Love, and Showing Up Online

In this heartfelt episode, I sit down with Josie Balka for an honest conversation on healing, identity, and showing up as your whole self, online and off. We talk about unlearning toxic messages around body image, what self-love actually looks like in the messy middle. This one is raw, grounding, and full of reminders that you’re not alone.

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